The Reclamation Podcast

Holly Toronto: Reclaiming Beauty & Dismantling Diet Culture

Episode Summary

It has been a hot second since I released a new episode, but the wait has been worth it! This convo is so empowering, refreshing, and real. Holly and I talk about peeling back the layers of social constructs around beauty and diet culture and reclaiming our Sovereignty. Holly found me via mutual coaches we admire and thus our philosophies align so much which was a beautiful space to converse from. I hope you enjoy listening in and never hesitate to reach out if you want to dive in further! Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages. She use an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul. From this place, her clients are able to make self guided decisions and finally live the life they desire in the body they live in today.

Episode Notes

Holly's Links & Resources
Instagram
Private FB Group
5 Day Embodiment Meditation Series

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About The Host:
Megan Colleen Johnson is a Life Coach and Self-Trust Guide supporting creatives, misfits and holy outsiders as they step into the role of Reclamation Queen of their own life. As a resilient and empathic spirit she works with humans ready to reclaim their dreams, stand in their power and choose their own path. Megan holds her B.A. in Graphic Design, is a trained Life Coach with the Beautiful You Coaching Academy, she hosts her podcast titled, “The Reclamation Podcast”, and has spoken for workshops and conferences such as the Nashville Mental Health Marketing Conference. You can find her online at megscolleen.com or on social media @megscolleen.